Whether you are looking for competition, fitness, or a hobby… Learn the martial art of Kickboxing / Muay Thai
Learn to strike and handle yourself on your feet! The Kickboxing training at our academy employs all different sorts of striking, taking elements from Muay Thai, Taekwondo, Boxing, etc. and blending them into a modern and effective striking style.
Secure your spot and get started today with our EXCLUSIVE offer!
THE BEST VERSION OF YOURSELF?
You need a way to combat stress and anxiety.
You want a workout that will burn a ton of calories and help you lose weight.
You’re worried about losing flexibility and strength as you age.
LUCKILY THERE IS A COMPREHENSIVE SOLUTION...
There are plenty of workouts you could try, but it can be difficult choosing the one that’s going to give you the greatest health benefits and best results. If you want to lose weight, you’ll also want to choose a workout that will help you burn a large number of calories and tone your muscles at the same time.
The workout you choose should do everything you want it to do – from toning your muscles to improving your cardiovascular health and reducing stress.
Danny Savery BJJ is offering Kickboxing classes near you at our school in Somerset, MA that will provide what you are looking for, whether it is to fight or for fitness! Our Kickboxing is a blend of American Kickboxing and Muay Thai techniques.
YOU WILL GROW WITH EVERY CLASS!
Adult Kickboxing combines the discipline and focus of martial arts with an intense, body-toning workout that can help you lose weight, improve your cardiovascular health, and minimize your stress and anxiety.
GET THE RESULTS YOU WANT FROM YOUR WORKOUTS
We all have times when we fall into a workout rut. We go to the gym, but we aren’t getting the same results we used to see.
One problem may be that you’re doing a workout that doesn’t challenge your entire body. Martial arts classes are workouts that require students to use every major muscle group – and that means it delivers a great workout every time.
In addition to providing an intense workout, Kickboxing classes build muscles and will tone your entire body. It’s the workout you’ve been looking for!
KICKBOXING BURNS CALORIES AND FAT
The secret to losing weight is finding a way to burn more calories each day than you take in. For most people, that means getting regular exercise to burn some of what they eat.
A single Kickboxing / Muay Thai class can burn as much as a thousand calories. That means that your body will easily burn more calories than you take in, leading to a net loss of weight.
And, Kickboxing / Muay Thai training increases muscle mass. Since muscle burns more calories than fat does, regular Kickboxing training can boost your metabolism, making it easy to lose weight.
MAINTAIN FLEXIBILITY AND STRENGTH AS YOU AGE
As people age, they tend to lose flexibility in their joints and may find that they lose strength as well. Experiencing a physical decline can limit your ability to do the things you love.
People who practice Muay Thai Kickboxing reinforce their body’s strength and flexibility with each workout. By emphasizing core strength and overall fitness, Kickboxing can help you combat the aging process.
Just as importantly, people of all fitness levels and ages can benefit from Kickboxing.
KICKBOXING BANISHES STRESS AND ANXIETY
Stress is a part of modern life. It can have a negative impact on your physical, emotional, and mental health if you don’t find ways to minimize it.
Working out regularly releases feel-good hormones called endorphins. Kickboxing classes will help you maintain the proper hormonal balance so you can cope with stress as it arises.
At the same time, Kickboxing can also make you feel better about yourself and your body, which contributes to good mental health and makes it less likely that stress will affect you.
KICKBOXING FIGHTS ARE A UNIQUE GOAL & CHALLENGE
Students who have a natural competitive drive love Kickboxing / Muay Thai because it’s a sport as well as a self-defense method.
Kickboxing requires students to spar and fight in class. They can also choose to compete to prove their ability or to advance to new levels of achievement.
Kickboxing fights help students set goals and work toward them – and to relish the experience of victory.
Kolby Kabbes
I’ve been to quite a few combat gyms and this is among the best. Between the vast knowledge to be shared by professors and coaches to the way they make you feel like family. Gym is also great size and is maintained very well. I appreciate the hospitality and highly recommend.
Krystal Rezendes
We attend the one in Fairhaven and we absolutely love it! The instructors are patient, educational and my son has a great time! The instructors finish each class with a quick 5 minute game and the kids walk out with smiles! 10/10!
Nicole Murphy
My husband and I just signed our three-year-old daughter up for jujitsu here and, so far, we have had a great experience! Sonya, who works at the desk, was so kind and helpful when it came to the registration process and giving us a tour of the facility. Alyssa, who did my daughter’s trial on the first day and worked with her during her first class, was so patient and great at giving directions in a way that is easy for a three-year-old to understand. We look forward to seeing all that they help our daughter learn!
Oscar “Two Ten” Rivera
Family friendly atmosphere and extremely welcoming. I did not feel like a new guy in my intro class. Respect was given to all and no egos. Signed up on the spot.
Andre Mendes
I love the classes I’ve been taking and I look forward to them every week. I’m happy I took the step to sign up.
Sarah Wiseman
My 3 year old had his first class and didn't want to leave! My fiance and I have put him in many different sports and Jiu Jitsu has been the only one he has had a smile and engaged in the entire time! We are only one class in but I would definitely recommend! I also want to say that the staff their is absolutely amazing!
Aaron Tetrault
I was really surprised and impressed entering seeing a dojo with striking training combined with Jujutsu. I wanted to broaden my daughter’s martial art training by having her work in jujutsu. The welcoming was professional and amazing. They took her in with open arms and she left there smiling and excited.
Smitty Jim
True Brazilian Jiu Jitsu at the highest level and a storied BJJ pedigree of champions! The team is truly an extended family, from the head instructor, Danny Savery, to the seasoned guys, everyone takes the time to help you out. I wouldn't train anywhere else!
I've been a member of DSBJJ since 2010. The training and attention to detail from Danny and the other instructors is top notch. The training environment is clean, friendly, and respectful of all students. Come and train with us, get in shape, learn a new skill set, make some new friends. See you on the mats!
Danny Savery BJJ and his team are the best! My son Ben loves it . He has gained so much more confidence and leadership because of this incredible group! If you are looking for a place to build life long skills and to be a part of such an incredible group this is where to go! Thank you so much for helping my son grow and learn and make life long friends! You all are inspiring!
I've been with Danny Saverys Brazilian jiu-jitsu for about three years and I couldn't have asked for a better academy to train in. I can honestly say Danny Savery is one of the best coaches in all of New England. The love he has towards teaching Brazilian jiu-jitsu is amazing to witness. If you have any questions, concerns, need advice, or just someone to talk too, Danny is the perfect person. I've learned so much from him over the years. The team at Danny Saverys BJJ are the best. All the coach's are amazing, they each have their own style of teaching and you learn so much from them. From Brazilian jiu-jitsu too kickboxing or MMA this academy has everything you need and all the right people to teach it to you. Even the little ones can come and have a blast here. Here at Danny Saverys you don't just make friends you gain a family. Everyone there looks out for one another, cares about each other, and are inspired to help one another. For me I've always been and still am very shy and insecure around people, especially in anything physical. Being a big guy I was scared that people were going to look at me differently, not want to work with me, or take advantage of me during my first weeks of classes. I couldnt have been any more wrong, I was welcomed in by everyone didn't matter the belt level, they all welcomed me in like family. This broke me out of the shell I put myself in and I became more confident in myself mentally and physically. I can still remember my first day walking into the old gym not knowing anything about Jiu-jitsu. Going behind the wall and having Danny Jr demonstrate three basic techniques. Right after that I fell in love with Brazilian jiu-jitsu and knew this was the perfect academy for me. Fast forward to today I see these new students come in on there first day and experience the same feelings I had back on my first day. If you want to find a second family and also learn some amazing skills and techniques, Danny Saverys BJJ is the most perfect fit for you.
Josh Gray
If you want to challenge yourself come check it out.. Great place, instructors and people
Joe Cleary
Great bunch of guys, everyone's ego gets checked at the door. Highest level of instruction available.
Paul Ambroziak
Classroom setting. Fast paced enough to keep your attention and not too fast where you forget what you are doing.
I signed up my daughter for classes here in November, and we love it! It's nice to see a business owner so present and invested. Sarah was amazing and answered all of my many questions when we were signing up. Everyone here is friendly and helpful, and they genuinely care about the students in class. The staff have such impressive patience and discipline to keep all these kids focused during each lesson, not to mention great enthusiasm and technique demonstration. My daughter has learned so much already, and we can already see positive changes off the mat, too! 😉 It's a great community, and everything has been top-notch so far. I cannot recommend Danny Savery and his team enough! Thank you!
Great gym atmosphere, family and team oriented. Everyone is friendly and willing to help. I’ve been a member for over ten years and haven’t thought about leaving. They offer classes 7 days a week morning noon and nights to accommodate all types of schedules. Danny has been a great coach mentor and friend whose been a big influence on me. I highly recommend stopping in and taking an intro class to see if it’s something you would enjoy
Charles Holicker
Great classes, both Kickboxing and BJJ. Instructors are knowledgeable and involved during the classes. Friendly staff and participants, no egos, everyone is there to learn and get a good workout.
I've been with Danny Saverys Brazilian jiu-jitsu for about three years and I couldn't have asked for a better academy to train in. I can honestly say Danny Savery is one of the best coaches in all of New England. The love he has towards teaching Brazilian jiu-jitsu is amazing to witness. If you have any questions, concerns, need advice, or just someone to talk too, Danny is the perfect person. I've learned so much from him over the years. The team at Danny Saverys BJJ are the best. All the coach's are amazing, they each have their own style of teaching and you learn so much from them. From Brazilian jiu-jitsu too kickboxing or MMA this academy has everything you need and all the right people to teach it to you. Even the little ones can come and have a blast here. Here at Danny Saverys you don't just make friends you gain a family. Everyone there looks out for one another, cares about each other, and are inspired to help one another. For me I've always been and still am very shy and insecure around people, especially in anything physical. Being a big guy I was scared that people were going to look at me differently, not want to work with me, or take advantage of me during my first weeks of classes. I couldnt have been any more wrong, I was welcomed in by everyone didn't matter the belt level, they all welcomed me in like family. This broke me out of the shell I put myself in and I became more confident in myself mentally and physically. I can still remember my first day walking into the old gym not knowing anything about Jiu-jitsu. Going behind the wall and having Danny Jr demonstrate three basic techniques. Right after that I fell in love with Brazilian jiu-jitsu and knew this was the perfect academy for me. Fast forward to today I see these new students come in on there first day and experience the same feelings I had back on my first day. If you want to find a second family and also learn some amazing skills and techniques, Danny Saverys BJJ is the most perfect fit for you.
I wanted to get on here and update my initial review. I’ve been training here for almost two years now. I’ve learned so much since first reviewing, and it’s truly been like a second home for me. I’ve made great friends, had fantastic conversations, and look forward to it every time I go. It’s absolutely worth the cost, and has given me so much more than I thought it could. I absolutely love it here. The teammates are fantastic, and the coaching is extraordinary. Even more than before, I highly recommend.
Initial Review:
I’ve only been going here for about a month now, but I absolutely love it. Everyone is so friendly, and the instructors are very knowledgeable. Even though some people are training for competitions, there’s no “I’m better than you” attitude, and everyone is helpful to the newbies. I started to simply lose weight, but I’ve already learned a lot and thoroughly enjoy my time here. They do an introductory class so you can see if it’s right for you without outright joining. They offer a range of classes that fit everyone, and you can mix it up if you like. Highly recommend
Secure your spot and get started today with our EXCLUSIVE offer!
FAQS
No. In fact, Adult Kickboxing is one of the best workouts you can do to get in shape if you’re not happy with your current fitness level. It works your entire body. Over time, you can increase the intensity of your workouts to continue to challenge your body.
Yes. However, it is important to combine Adult Kickboxing with a healthy diet and lifestyle if you want your body to be lean and strong. Adult Kickboxing burns a lot of calories but you may have problems if you eat a diet high in sugar and processed foods.
Yes. Adult Kickboxing teaches students to leverage their own body weight as well as their opponent’s weight. Students learn practical moves that are ideal for self-defense – and Adult Kickboxing also builds good reflexes, which are essential in a fight.
Adult Kickboxing is not dangerous for beginners, especially if you wear the proper equipment. If you choose to compete, there is some risk of injury. Here again, though, proper protection can help you minimize injuries in the ring.
MORE BENEFITS
Learning Adult Kickboxing can help improve your confidence and self-esteem.
Adult Kickboxing helps decrease insomnia and improves the quality of your sleep.
Adult Kickboxing workouts improve cardiovascular fitness and reduce the risk of heart disease.
Adult Kickboxing can help you defend yourself and the people you love.