Learn to Fight and Defend Yourself in a Fun Setting Learn Brazilian Jiu-Jitsu No-Gi — Train Without the Gi, Master the Grapple
Brazilian Jiu-Jitsu (No-Gi) is a dynamic form of grappling and ground fighting practiced without the traditional gi uniform. Instead, students wear rashguards, shorts, or spats — clothing that mimics real-world movement and grips found in sport or combat environments. Training in No-Gi emphasizes speed, fluid transitions, and leverage, making it an excellent choice whether you’re training for self-defense, competition, or overall fitness
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Why Train No-Gi Jiu-Jitsu?
Without gi grips to slow down your opponent, No-Gi BJJ demands faster hand fighting, movement, and reaction times — helping students think and adapt quicker on the mats.
In self-defense or MMA scenarios where no gi is worn, the skills you develop in No-Gi classes translate more directly to live situations.
No-Gi training intensifies emphasis on body control, joint manipulation, and wrestling-based takedowns, building strong offensive and defensive grappling skills.
Classes provide an intense full-body workout — improving strength, flexibility, endurance, and agility with every session.
GETTING IN SHAPE IS IMPORTANT FOR PEOPLE OF ALL AGES AND SIZES
Studying martial arts provides a physical challenge combined with a mental one — and No‑Gi Brazilian Jiu‑Jitsu takes it a step further by training you in fast-paced, real-world grappling without the traditional gi.
No‑Gi Brazilian Jiu‑Jitsu teaches students to leverage their body weight, improve grip and control, and apply effective techniques both on the mat and for self-defense. A descendant of Judo, this form of BJJ is both a sport and a martial art — and it’s exciting to learn.
That’s why we are offering No‑Gi Brazilian Jiu Jitsu near you at our Somerset, MA; Fairhaven, MA; and Bristol, RI schools!
Training Environment & Community
At top training centers like Danny Savery BJJ, No-Gi classes take place in a friendly, supportive environment where students of all levels train together. It’s a place to build confidence, discipline, and physical fitness — while being welcomed into a community that feels like family.
Whether you’re new to grappling or seeking competition-ready skills, No-Gi Jiu-Jitsu classes are structured to help you progress safely and steadily.
NO-GI BRAZILIAN JIU JITSU BUILDS MUSCLE AND MAXIMIZES PHYSICAL FITNESS
No‑Gi BJJ classes provide an intense, full-body workout that’s perfect for burning calories, increasing strength, and building endurance.
By combining dynamic movement, positional control, and grappling drills, students push their bodies to new limits and discover what they’re truly capable of.
Training in No‑Gi BJJ is also a fun and supportive way to improve fitness — students motivate each other while learning practical grappling skills in a fast-paced environment.
NO-GI BRAZILIAN JIU JITSU TEACHES PRACTICAL SELF-DEFENSE TECHNIQUES
The idea of defending yourself against a bigger, stronger attacker can be intimidating — but No‑Gi Brazilian Jiu-Jitsu is designed to help you overcome those fears.
By focusing on techniques that work without the gi, No‑Gi BJJ teaches students to take control on the ground, using leverage, body positioning, and submissions like chokeholds and joint locks to neutralize threats. Even a smaller practitioner can turn the tables on a larger opponent.
Best of all, No‑Gi Brazilian Jiu-Jitsu develops strength, agility, and confidence, all of which are essential in real-world self-defense situations. Training is not just a sport — it’s practical, empowering, and built to keep you safe.
NO-GI BRAZILIAN JIU JITSU STUDENTS WALK WITH CONFIDENCE AND PRIDE
There’s no feeling quite like knowing your body is strong, agile, and capable of handling challenges on and off the mat.
No‑Gi Brazilian Jiu‑Jitsu equips students with the knowledge and skill to control their body and respond effectively under pressure. Over time, it builds self-confidence and pride — benefits that extend to work, home, and everyday life.
At Danny Savery BJJ, we are committed to helping students achieve these results through No‑Gi training.
BRAZILIAN JIU JITSU COMPETITIONS PROVIDE A UNIQUE CHALLENGE
Students with a competitive drive thrive in No‑Gi Brazilian Jiu-Jitsu because it’s both a sport and a self-defense method.
No‑Gi training involves live rolling and sparring, giving students the chance to test their skills in a controlled environment. Those interested can also compete, measure progress, and reach new levels of achievement.
Competitions encourage goal-setting, perseverance, and the thrill of victory — helping students grow physically and mentally while enjoying the journey.
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FAQS
No, you don’t. There are beginner classes available and many of the people who study Brazilian Jiu Jitsu have no prior martial arts training.rnrn
Absolutely. It’s one of the world’s most effective self-defense techniques and is often preferred because it teaches students to leverage their body weight to defeat larger opponents.rnrn
Students typically wear a Gi (two-piece garment worn by martial artists.) It is also typical for some students may want to wear a mouth guard. It’s a good idea to have a supply of athletic tape, as well.rnrn
It can, particularly if you combine Brazilian Jiu Jitsu classes with a healthy diet and lifestyle. Brazilian Jiu Jitsu provides a great, full-body workout that burns calories, builds muscles, and boosts the metabolism.rnrn
No. Beginner classes focus on teaching basic techniques and safety, and you can then work your way up to controlled sparring in class.rnrn
Benefits of Joining No-Gi Jiu-Jitsu
You’ll be ready for sport, self-defense, or MMA environments.
Increase cardio, strength, reflexes, flexibility, and overall athletic ability.
No-Gi training builds mental toughness, strategic thinking, and confidence on and off the mats.