– Leave your ego outside and be humble and respectful to others.
-Be on time for class.
-Put mobile phones on silent and leave them in your bag.
-If you are late to class, approach the instructor before joining the class.
-Bow to the center of the mat when entering or exiting.
-Remove footwear before stepping on the mats, wear footwear off of the mat. We recommend bringing sandals for this purpose.
-Keep quiet while the instructor demonstrates techniques.
-No foul language.
-Wear a GI that is clean with no rips, tears, holes, or stains.
-Keep uniforms and gear clean (wash your GI after every class).
-Proper personal hygiene is required.
-Keep fingernails and toenails cut short at all times.
-Hands and feet must be clean.
-Women are required to wear a sports bra and/or a rashguard under Gi top and we suggest an athletic undergarment under Gi bottoms.
-Remove all jewelry & piercings before class. No metal objects are to be worn on the mats.
-Give higher ranked belts preferred space during sparring.
-Be gracious in victory and defeat. Don’t talk about submitting someone and don’t make excuses when submitted.
-Be aware of your surroundings and maintain a safe environment when training.
-Use proper tap out procedures. Remember, it is only a training session.
-Open cuts must be covered at all times.
-Show courtesy before and after each sparring session.
-Mouthguards are encouraged during sparring.
-If you are sick, stay home.
-You are responsible for your child’s behavior if and when he/she is not participating in class.
-What you learn is taught for your development not only as a student but also as a citizen and should be used as a last resort when everything else has failed.
-Respect those you train with and your instructors. Rank is a symbol of knowledge and wisdom. Respect the training facility, instructors and the time devoted to the art.
-Show respect by shaking the black belt or highest-ranking coach/professors’ hand at the beginning and end of all classes, including guest black belts.
-Don’t leave class early without notifying the instructor.
