Most of us have been members of a regular gym and we know the routine. There is leg day, chest day, back day, cardio day and it is a very monotonous routine that can get very boring, quite quickly. There is also a feeling of individualism and isolation when it comes to going to a regular gym. In many cases you go to the gym by yourself and workout with the weights, machines, and treadmill on your own for an hour or so and go home. That is not the case with Jiu-Jitsu. The sense of community and the interaction with others in a Jiu-Jitsu class is like no other workout or class. Here, we are family.